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Health & Wellness
As well as a menu providing clean, healthy food with protein filled banana pancakes and shakes for breakfast, we have a well equipped covered, open air gym overlooking the lower garden and rice paddy fields.
The facilities include;
Dumbbells
Rowing Machine
Bench Press with Weights and Bar
Cross Trainer
Exercise Bike
The space can also be used for yoga and personal training.
Aqua Aerobics also takes place every Tuesday, Thursday and Saturday morning in the pool starting at 9am. A great way to start the day, with a low impact exercise from the infamous Mr Motivator of south Sri Lanka!
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